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Nick Savage Strength Program

Discussion in 'RayGator's Swamp Gas' started by LLCoolJ94, Feb 17, 2019.

  1. LLCoolJ94

    LLCoolJ94 GC Hall of Fame

    Just wondering if any of his strength and conditioning programs are available online. I've found some from previous years under the former staffs. I've also found many from other schools. Many thanks!
     
  2. Skink

    Skink GC Hall of Fame

    Hopefully not
     
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  3. LLCoolJ94

    LLCoolJ94 GC Hall of Fame

    I mean, I've found a couple of Mickey Marotti's workouts.

    Plus, why are you trying to stop your boy from getting swole?

    [​IMG]

    [​IMG]
     
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  4. obgator

    obgator All American

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    You should try out his Valentine’s Day workouts!



     
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  5. Skink

    Skink GC Hall of Fame

    I’m thinking this falls squarely into the category called trade secrets
     
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  6. tigator2019

    tigator2019 All American

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    In my head--- UF
    He has something the f ups from the macelShark reign of terror didn’t have. A disciplined plan.
     
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  7. Gatorrick22

    Gatorrick22 GC Hall of Fame

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    I would not like our workout style out there for other teams to try and emulate. I'm just happy to see the results of our team's effort.
     
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  8. thekentuckygator

    thekentuckygator GC Hall of Fame

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    It will be very interesting to see the boys roll out this year. Last year was break in and level up. I expect some serious gains this year from strength and conditioning. Savage will have them amped I’m sure.

    As much as getting an extra plate on the bar will help, I think proper cardio and stretching will reap the bigger rewards with fewer injuries and the whole team still balling in the 4Q.

    Good times.
     
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  9. Gatorrick22

    Gatorrick22 GC Hall of Fame

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    I read in some other sports forum that half of our players were so tired after Savage's work out that they could barely walk out of the gym. That's great news...
     
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  10. fox

    fox GC Hall of Fame

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    [/QUOTE]


    Valentine's Day Massacre is an annual event under Mullen/Savage.
     
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  11. coach

    coach GC Hall of Fame

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  12. thekentuckygator

    thekentuckygator GC Hall of Fame

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  13. exiledgator

    exiledgator Gruntled

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    Saw a vid on Twitter the other day that showed a few Gators laying on the floor in the lower room unable to move. Can't find it now
     
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  14. DieAGator

    DieAGator GC Hall of Fame

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    Don't hurt em Hammer.
     
  15. fox

    fox GC Hall of Fame

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    Mullen said this off season would be tougher than last year's and we saw what that produced.
    We out-muscled several very physical teams like MSU and LSU, especially in the 2nd halves. I don't doubt we will match up with anyone next year, even playoff teams. I like the way we rotate also to keep fresh.
     
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  16. coach

    coach GC Hall of Fame

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  17. bobbybaker86

    bobbybaker86 GC Hall of Fame

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  18. bobbybaker86

    bobbybaker86 GC Hall of Fame

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  19. obgator

    obgator All American

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  20. recongator

    recongator All American

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    Huge fan of Copeland
    Dude is going to be a beast
     
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