My son recently went to the Jay Bilas basketball camp in Charlotte. They had several talks with players about various topics between practice sessions, and at one, a sports training guru was telling players that they should focus on Olympic-style weight-lifting. My son is a rising ninth-grader, and he did say that his advice was meant more for the upper two grades of high school, but everyone is different. I don't know much about weight-lifting. I read recently with the football program that we we were getting away from the Olympic lifting of the last coaching staff, and several posters had bad things to say about Olympic-style and how it led to injuries. So I want to know if anybody has any experience with this as it pertains to basketball, especially for high school. Thanks!