Did you miss your calling ? I strongly suspect that health and longevity are pegged to heredity and frame-of-mind. Since we can't control the former, and since the latter seems like hard work, we like to imagine there are variables we can control (foods) that will have us living forever. But then of course we all know people who "ate healthy" but were struck down in the prime of life. We're all going to die. Broccoli sundaes suck. Try the hot fudge instead.