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Halfway there

Discussion in 'Gator Country Health and Fitness' started by Colorado_Gator, Apr 26, 2012.

  1. Colorado_Gator
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    Colorado_Gator New Member

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    Well, I've officially made it halfway to my goal. It's taken way way way longer then it should have, but I'm now down nearly 40 lbs (technically 38).

    All through diet, haven't managed to find the time to exercise since about November.

    I did attempt a 5k yesterday though. Ran/walked, slow, but hey, I finished.

    Only 30-40 more lbs to go. :angry::laugh:
  2. Dreamliner
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    Dreamliner Well-Known Member

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    You can't lose weight without exercising. You just can't.

    Oh, wait.
  3. jms
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    jms VIP Member

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    Sure u can lose weight without exercising, my doctor says 'you can't exercise it off it's an intake problem' I personally think exercising accelerates the process tho...
  4. your_perfect_enemy
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    your_perfect_enemy Well-Known Member

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    Congratulations! That's a really impressive. Speaking from experience, don't take a break from what you're doing, it's not fun puting back on any of your loss.
  5. ATL_Gator
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    ATL_Gator Well-Known Member

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    Fantastic. Keep up the good work.
  6. Dreamliner
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    Dreamliner Well-Known Member

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    Spoke to two people tonight. One lost fifty pounds and has kept it off two years. The other lost thirty pounds and has kept it off for a year. When I ask them their secret for keeping the weight off, they both said the same thing:

    they lost weight eating the foods they enjoy.
  7. oI2ange
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    oI2ange Premium Member

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    well done!
  8. Colorado_Gator
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    Colorado_Gator New Member

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    Thanks for the encouragement! It's nice, I'm still overweight, clearly, but I'm getting my old level of energy back. Another 10-20 lbs and I'll be able to carve another hour out of my sleep schedule to start working out.

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