I have recently read a couple of articles on German Volume Training (also called 10 set training I believe). I am thinking of giving this a go for 6-8 weeks. I have been doing an upper body/lower body split 3 times per week. I am ready for a change and this is a program I have never tried. Sounds like it is rather intense and potentially boring, but the results for muscle gain are supposedly there. Has anyone tried this or have any thoughts/advice?