Third time I've done this, second on right side. Seems to result from overpracticing when I'm (actually) hitting the ball correctly. Pain is right at point of club release. Chiro seems to help somewhat, but I'm not sure if that's just placebo effect as she really doesn't do much in the way of adjusting it. Pain is centered in middle back, right side, between spine and shoulder blade and radiates around ribs to chest. Chiro showed me door stretch. Helps some, but not really "getting at" the affected muscle/area. Any suggestions for exercises (to strengthen) and stretches that would speed up healing? I've found that just laying around resting doesn't help much and may make it worse.