Diet Vs. Exercise

Discussion in 'Gator Country Health and Fitness' started by LeafUF, Sep 27, 2012.

  1. LeafUF
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    LeafUF Well-Known Member

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  2. Dreamliner
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    Dreamliner Well-Known Member

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    Yep, saw this awhile back. Also, a recent meta-analysis has exercise-only yielding a whopping 2 to 3 pounds lost, over time, depending on how intense the exercise.
  3. LeafUF
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    LeafUF Well-Known Member

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    Yeah they are kinda old but I just saw this for the first time yesterday. I think its good though because you say it over and over but it so often does not sink in that you cant out train a bad diet. Here is visual evidence of that.
  4. Dreamliner
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    Dreamliner Well-Known Member

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    ... and also how astoundingly easy it is for a man to pack away almost a day's worth of calories in a matter of minutes.
  5. LeafUF
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    LeafUF Well-Known Member

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    1000 cals in 5 mins like it was nothing.
  6. StrangeGator
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    StrangeGator Well-Known Member

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    "Welcome to Chipotle. Can I take your order?"
  7. LeafUF
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    LeafUF Well-Known Member

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    My chipotle orders are definitely over that. I just can't eat it in my 5 minutes. I rarely eat there though bc its just too much for me.
  8. exiledgator
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    exiledgator Gruntled Premium Member

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    And most Americans spend more time eating than exercising. :whoa:

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