Breaking: Ray Lewis used a banned substance to recover this season.

Discussion in 'Gator Country Health and Fitness' started by tilly, Jan 29, 2013.

  1. JohnC1908
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    JohnC1908 VIP Member

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    Yeah I just get some Pandora going and just go for an hour on the treadmill. Generally get in front of ESPN and the time flies.
  2. bearshark
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    bearshark Member

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    Used for recovery/healing, so what and why should anyone care.
  3. Gatorrick22
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    Gatorrick22 Well-Known Member

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    :laugh::laugh:
  4. Gatorrick22
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    Gatorrick22 Well-Known Member

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    I have to older version of iPod, so I just fill it with my own stuff.

    I'll have to check that out on my next (4th gen) iPod.
  5. BillGator97
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    BillGator97 Power Wheelchair Bowler VIP Member

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    Question: does cooking eggs decrease their amino acid benefit? Thanks in advance.
  6. BillGator97
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    BillGator97 Power Wheelchair Bowler VIP Member

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  7. Gatorrick22
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    Gatorrick22 Well-Known Member

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    Good find. If cooking did kill aminos in food we'd be some unhealthy humans running around. Certain processes do call for cold extraction of nutrients like NKO. Krill oil that is cold extracted to keep all of it's nutrients, or extra virgin oils like olive and coconut oil, this is necessary in extracting oils from some of their hosts.

    But that article did make me wonder why body builders drink raw eggs whites to get their egg protein/aminos. If you get the same aminos then why not cook them first - it would taste ten times better that way.
  8. Gatorrick22
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    Gatorrick22 Well-Known Member

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    Oh please..........daddy old school. Aminos the are real deal with far more health benefits to you overall health than just muscle-building, and the pharmaceutical grade ones require no digestion by your body - that means they go straight into you bloodstream once the pass thought the stomach and SI..
  9. LeafUF
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    LeafUF Well-Known Member

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    No bodybuilders do this now. Not sure why they ever did.
  10. Dreamliner
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    Dreamliner Well-Known Member

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    Everybody's going to be using deer antler spray now. And they're going to attribute their recovery to the spray and there will be no telling them otherwise.
  11. Dreamliner
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    Dreamliner Well-Known Member

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    Aside: new study suggests that merely doubling the normal intake of calcium may double the risk of cardiovascular disease in women.

    Whatever happened to food ?
  12. Gatorrick22
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    Gatorrick22 Well-Known Member

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    None. That's good, but I never did/will eat raw eggs.
  13. LeafUF
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    LeafUF Well-Known Member

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    I once saw a guy crack an egg into his mouth then crumble and eat the shell. He was not entirely sane.
  14. Gatorrick22
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    Gatorrick22 Well-Known Member

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    :laugh::laugh:

    You're right, that's not entirely sane.

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