Breaking: Ray Lewis used a banned substance to recover this season.

Discussion in 'Gator Country Health and Fitness' started by tilly, Jan 29, 2013.

  1. orangeblueorangeblue
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    orangeblueorangeblue Well-Known Member

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    Thought you were still talking about aminos. :)
  2. LeafUF
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    LeafUF Well-Known Member

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    Right, older ones still have barbells, benches and usually either a squat rack or power rack. But the newer ones dont have that stuff as they are really catering to people who dont exactly want to work out.
  3. Gatorrick22
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    Gatorrick22 Well-Known Member

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    I used to workout in a place the size of a subway shop. Clean, but very small. But I still got the most out of it because in the end as long as I can find the weights to lift, that's all that matters to me.
  4. Gatorrick22
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    Gatorrick22 Well-Known Member

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    Really? That's why that other dude said what he said about PF. Also, I thought the new ones had the weights - mine looks to be new. It's definitely clean.
  5. Gatorrick22
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    Gatorrick22 Well-Known Member

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    We're good OBOB, I like a healthy debate on this subject. Mainly because I'm just getting back into lifting and I'm fortunate enough to try different things.

    The money I save goes a long way. :happy:
  6. LeafUF
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    LeafUF Well-Known Member

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    I have been in 4 (DC, Miami, Jacksonville and Las Vegas) the two that opened in the last couple of years (Miami and Vegas) did not have barbells. The ones that had been around a little longer (Jax and DC) both had the stuff I can actually use. I dont know exactly how old they are just that they were not brand new when I was there and I think they came around before PF went all in with the idea of not marketing to strong people.
  7. gator1986
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    gator1986 Well-Known Member

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    I worked out in auburn they didn't have a school gym so all the students used Max Fitness... Talk about horrible... But also talk about fine a$$ women!
  8. Gatorrick22
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    Gatorrick22 Well-Known Member

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    Do you think PF is going to do away with the free weights in the future? Because if they do that then I will go somewhere else.
  9. Gatorrick22
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    Gatorrick22 Well-Known Member

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    I once worked an Bally Fitness, and yes that was great there too.

    I prefer a clean room with weights/benches and machines to workout with, not too into the stationary machines/stuff.
  10. Gatorrick22
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    Gatorrick22 Well-Known Member

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    I've seen that stuff at my local GNC. I never buy there anymore - too expensive.

    What's up with that C4, C12, and all that brand's stuff?
  11. LeafUF
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    LeafUF Well-Known Member

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    Not sure what they plan to do at individual clubs as they upgrade to new equipment. Guess you just need to ride it out and hope they keep the free weights while you are a member.
  12. Gatorrick22
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    Gatorrick22 Well-Known Member

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    Re-post:


    Back to the subject at hand: Here's an interesting article excerpt that mentions Ray Lewis and DAV in the same breath.

    Bye bye Ray Lewis.
  13. gator1986
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    gator1986 Well-Known Member

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    What kind of music does any prefer to listen to when they're working out? I have to have music my own, and not the crappy gym music lol
  14. Gatorrick22
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    Gatorrick22 Well-Known Member

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    Classic Rock and Heavy metal. Mostly metal.
  15. gator1986
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    gator1986 Well-Known Member

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    Yea I listen to a lot of hardcore, punk, and gangster ghetto rap hahaha
  16. Allanon
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    Allanon Well-Known Member

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    That's real workout music.
  17. Dreamliner
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    Dreamliner Well-Known Member

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    I must be an outlier. I prefer Zen-like silence when I work out.
  18. JohnC1908
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    JohnC1908 Well-Known Member

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    Only time I listen to music is when I run, working out I don't really need it.
  19. Gatorrick22
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    Gatorrick22 Well-Known Member

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    :yes::yes:
  20. Gatorrick22
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    Gatorrick22 Well-Known Member

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    I like to listen to it when I run too. Time goes by faster that way, less stress, less pain, less monotony too.

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