Back to Basics!

Discussion in 'Gator Country Health and Fitness' started by G8rChuck85, Jun 27, 2012.

  1. G8rChuck85
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    G8rChuck85 Moderator VIP Member

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    Good read and video..

    http://www.gatorzone.com/story.php?id=22342

    [​IMG]

  2. Dreamliner
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    Dreamliner Well-Known Member

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    I have mixed feelings about this new fad. On the one hand, it flies in the face of the notion that you have to join a gym or have access to sophisticated equipment. On the other hand, this 'functional training' craze is getting out of hand.

    Also, have you seen what happens to people's lower backs when they lift 600 lb. tires ?
  3. ClowntownGator
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    ClowntownGator VIP Member

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    Want those shoes!!

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