Explosive training doesn't make you explosive ... - GatorCountry.com Swamp Gas Forums

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Explosive training doesn't make you explosive ...

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11-18-2011, 12:28 PM	#1
Dreamliner Gator Country's Ring of Honor Join Date: Apr 2007 Posts: 62,226	Explosive training doesn't make you explosive ... Obviously there is a need for clarification, which the article and the accompanying study provide. But I think this is useful information for competitive-types who desire to improve performance without high risk of injury: http://conditioningresearch.blogspot.com In my view: get stronger and practice the demands of your sport.

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