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What it takes to get rock solid abs

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08-23-2012, 08:29 AM	#17
slmdLS1 Heisman Winner Join Date: Apr 2007 Location: Tallahassee Posts: 5,556	Fasted part of the day Ate pretty much only proteins Ran 3 miles walked another 3 situps, curls, and pushups. still no rock solid abs.

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