What it takes to get rock solid abs - GatorCountry.com Swamp Gas Forums

Go Back   GatorCountry.com Swamp Gas Forums > Swamp Gas Community > Gator Country Health and Fitness



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 08-11-2012, 05:06 PM   #1
GatorAvatar
Heisman Winner
 
GatorAvatar's Avatar
 
Join Date: Aug 2010
Posts: 5,414
GatorAvatar has a reputation beyond repute
GatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond reputeGatorAvatar has a reputation beyond repute
Default What it takes to get rock solid abs

I am curious to hear from those who have rock solid abs what it takes to get them. Here I am taking time frame, and what type of exercise routines and how many times you exercise per week.

Thanks in advance.

__________________
Life: Live it

What's slow?
My grandma is slow.
I bet YOU would like it if she was fast?
I bet SHE would like it if she was fast.

GatorCountry is the best Gator Sports board, and also the most conservative.
GatorAvatar is online now   Reply With Quote
Sponsored links
 

Tags
abs, rock, solid, takes

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Solid Waste Consulting Needed? gators2006 Gator Insider Business/Professionals 1 02-26-2008 03:28 AM


All times are GMT -4. The time now is 03:15 AM.


Affiliate with the USA Today Sports Media Group
Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
Copyright 2009 GatorCountry.comAd Management by RedTyger