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Killer Exdercises You Might Want To Try

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04-25-2012, 08:13 PM	#1
Dreamliner Gator Country's Ring of Honor Join Date: Apr 2007 Posts: 62,378	Killer Exdercises You Might Want To Try First up is the Unilateral Dumbbell Floor Press. I like this one because, unlike pushup variations, you can load up on this one. One other thing: it's simply not true that doing a press from the floor takes the pecs out of the equation. Did them today, peeled my shirt off ... and my pecs were spasming! http://www.t-nation.com/free_online_...ize_and_health

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