Men's Health Magazine STILL getting it wrong ...
Seriously, maybe they should change their name to Men's Health Bromides. Again they are acosting us with wives tales about about how reducing calories significantly slows down your metabolism and makes it overly difficult to lose weight. And similarly, how "cleaning up your diet" speeds up metabolism.
Aside from my wife encouraging me to pursue my passion. The primary reason I got into the industry was, well, so many myths, so little time to demolish them.
|