Back on track

[Dreamliner]

Originally Posted by gatorman_07732

Most that swear by it (at least that I know) ended up like me. Back in the day mindsets were different and I was among the gym rat's racing to get the 21 inch arms and Tom Platz like legs. Another negative thing I got out of it is a bad right elbow from doing tricep extensions with too heavy of a weight. It hurts to throw a ball now.

Oh, I hear you. We were all just doing what we were advised to do. It's just that they didn't have the courtesy to also tell us that the bodybuilders we revered picked better grandparents than we did, and also used EXTREME measures to diet down to 'shrink-wrapped', and that they only looked like that a few days out of the year.

[gatorman_07732]

Originally Posted by Dreamliner

Oh, I hear you. We were all just doing what we were advised to do. It's just that they didn't have the courtesy to also tell us that the bodybuilders we revered picked better grandparents than we did, and also used EXTREME measures to diet down to 'shrink-wrapped', and that they only looked like that a few days out of the year.

So here I am trying to revert back to where I was before all of that mess. Kinda funny how all that works.

[chrisleakfan4life]

Well i had an off today today, im guessing i ate around 1800(its probably more like 1400-1500) so i am for sure fasting tomorrow(i was suppose to today).

I'm disappointed, going to the Gym tonight though so ill try to burn a few of those calories off.

No ifs ands or butts tomorrow i am not eating a single crumb.

[chrisleakfan4life]

Time for the Gym, gonna try something a little different tonight.

[chrisleakfan4life]

Glad i went to the gym tonight after missing on Monday, i want to go 2 times a week, 3 if i can.

I was just exhausted on Monday, school and work from 7:30 am until 11:30 pm.

[Dreamliner]

You'll go into starvation mode and shoot your eye out if you don't eat!!!

[chrisleakfan4life]

Had an off weekend on Fri and Sat so im making up for it.

Taking in only 500 calories at the moment(yesterday and today) and ill try for 500 tomorrow.


Than ill slowly up my intake back to 1200 by the end of the week.

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