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12 week challenge

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04-05-2011, 02:27 PM	#29
ATL_Gator All SEC Join Date: Aug 2008 Location: Acworth, GA Posts: 1,362	Standing. Though that is more because that was the technique I learned doing Stronglifts 5x5 before 5/3/1. It is tough to resist using leg drive to get the weight up (push-press).

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