Originally Posted by LeafUF
Is it really so unacceptable to watch what one eats to maintain weight loss? I mean people can make better choices and continue to be vigilant without being extreme. You make it sound like people who maintain their weight loss are only doing so out of an unhealthy overwhelming obsession with every morsel of food. It doesn't seem to be the case in Atls experience.
Why should anyone have to 'watch what they eat' ? Why shouldn't people eat whatever the hell foods they want, including donuts ? Who invented the rule that we have to 'make better choices' and be 'vigilant' ?