Originally Posted by Dreamliner
WHAT I AM NOT SAYING: I am not saying that people can't lose weight. I am more than happy to believe that most fat people binge eat, and that if they learn to eat normally - and if they add movement to the mix - people like that will almost certainly lose weight ACCIDENTALLY.
I just believe that dieting is working from the wrong end of the stick and only serves to play into the problem. Our efforts to turn fat people into thin people has been a spectacular failure. And I myself am chastened to have been a part of it.
I would argue that someone intentionally choosing to eat normally most days of the month instead of binge eating most days of the month doesn't lose anything accidentally.