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Dreamliner · 01-22-2013, 04:46 PM

I've experimented with a few supplements, have watched others experiment with many more, read copious studies, and am convinced that good, old-fashioned mechanical stress, AKA, strength training, is the best thing for muscle.

I feel like I'm letting every guy down when I say that.

01-22-2013, 04:46 PM	#14
Dreamliner Gator Country's Ring of Honor Join Date: Apr 2007 Posts: 62,212	I've experimented with a few supplements, have watched others experiment with many more, read copious studies, and am convinced that good, old-fashioned mechanical stress, AKA, strength training, is the best thing for muscle. I feel like I'm letting every guy down when I say that.