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Dreamliner · 01-22-2013, 11:14 AM

I personally regard "healthy eating" as dieting by another name and essentially an eating disorder.

Real healthy eating is eating when you're hungry, stopping when you're satisfied, savoring the foods you enjoy and eschewing the foods you don't enjoy.

01-22-2013, 11:14 AM	#11
Dreamliner Gator Country's Ring of Honor Join Date: Apr 2007 Posts: 62,227	I personally regard "healthy eating" as dieting by another name and essentially an eating disorder. Real healthy eating is eating when you're hungry, stopping when you're satisfied, savoring the foods you enjoy and eschewing the foods you don't enjoy.