Quote:
Originally Posted by ATL_Gator
Yeah, I just need to quit being a lazy ass and do some heavier deadlifts every now and again to get it.
Lately, I get maybe a couple of weeks into a program and just lose interest.
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More and more I'm inclined to say lift if you want to, don't lift if you don't want to. My own son honed a nice body through three years of fairly stringent lifting. Now he literally lifts when he wants to. He may go 2-3 weeks without lifting, then go at it for a couple or three weeks.
You've done intermittent fasting. Do intermittent lifting! Put another way: more and more they're telling us "Eat when you're hungry and stop when you're satisfied." This is what my son appears to do with his lifting.