Originally Posted by TheGator
I would listen and try, buy there is something about the videos that makes it addicting. If I am stuck by myself following a sheet of paper, would I work as hard?? Doubt it.
If I was you, get the cheapest version of Body Beast. Make one of the three payments. Follow the program for just one or two weeks. You can return it within 30 days and get your money back.
If you like it, you can keep it.
I would bet money you will feel differently about the vids. You may also pick up some new exercises for your own workout, even if you return it.
I understand. If it ain't broke, don't fix it. And it's not that I dislike the video, or the program. Clearly it is getting results for people. It's just a burden I bear, being a fitness trainer. I tend to view programs as overly complicated.