Originally Posted by LeafUF
Dream have you ever seen a modern pro Bodybuilder in person? They are enormous. There is no illusion to it, they are freaking huge.
The heavyweights are freaking huge off-season, especially when they carry a lot of fat. I'll granted you that. The smaller classes may weigh 175, competition, but they look huge in photographs.
Hell, people in those P90X after pics look huge. How much muscle do you think they added lifting light weights for high reps and getting out of breath ?
BTW, I recently read that the average elite make gymnast goes around 5-5 140.