Originally Posted by LeafUF
I posted an article he wrote about that actually. I agree with the hip drive thing. Im not trying to hump the bar on deads and im definitely not exaggerating the back bend.
Waterbury is also seriously into ring work now. Might have just put out a book on it.
I think opinions in the fitness industry are the most fluid of any you will find.
Yep, his book is just out. He's gone crazy for ring training. I do need to be honest and emphasize that I do pay attention to what he says. But on a personal note, hand-in-hand with the realization that gymastics-like training was beating me down was the realization that I had probably succumbed to a hot trend. Now, everyone is talking about Christopher Sommer, planche and front lever progressions and how nothing will get you more jacked.