Interesting how respected movement specialists, the very same people who prattle endlessly about glute activation and such, are raving about Osar. Lots of stuff that goes against the grain here. Take-away: when deadlifting you do NOT want to drive the hips forward. Rather, maintaining neutral spine, you want to lift the weight to the ceiling. Yes, this may initially limit the amount of weight you can pull. But then there is probably a difference between deadlifting for health and deadlifting for competition: