Originally Posted by ATL_Gator
Dream, you do some weird crap!
yeah, I tried it. 0.25 squat (being generous).. LOL. Apparently watching some guys squat at the gym, that counts!
Yeah, I am a little off. Seriously, I'm not a bodyweight exercise purist in that i don't argue that bodyweight exercises are superior to weights.
And I must say I've experienced more joint pain doing bodyweight exercises than weight lifting. But I'm fairly stubborn, right now, about furthering my performance goals through bodyweight training alone.