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Dreamliner · 08-25-2012, 06:24 PM

It ought to work. In my opinion frequency is a little overrated. I sometimes wonder if the trainers and coaches who are urging us to work our movements/bodyparts 2, 3 X week aren't just projecting their compulsions on the rest of us.

08-25-2012, 06:24 PM	#777
Dreamliner Gator Country's Ring of Honor Join Date: Apr 2007 Posts: 62,227	It ought to work. In my opinion frequency is a little overrated. I sometimes wonder if the trainers and coaches who are urging us to work our movements/bodyparts 2, 3 X week aren't just projecting their compulsions on the rest of us.