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(Help)Cardio splits: HIIT vs "steady state"
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08-22-2012, 02:30 PM
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Dreamliner
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Join Date: Apr 2007
Posts: 62,228
What I hope we will not miss in all of this: there is no such thing as an exercise modality that turns your body into a 'fat burning furnace', which is the claim commonly made for HIIT.
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