GatorCountry.com Swamp Gas Forums - View Single Post

Dreamliner · 08-20-2012, 07:41 PM

Highrise run/walk this morning. This afternoon: free handstands, L-sits, planche and lever progressions and pistol squats. Also threw in some wrist pushups. Something snapped and I attempted a one-armed wrist pushup. Need a little work on that.

08-20-2012, 07:41 PM	#769
Dreamliner Gator Country's Ring of Honor Join Date: Apr 2007 Posts: 62,378	Highrise run/walk this morning. This afternoon: free handstands, L-sits, planche and lever progressions and pistol squats. Also threw in some wrist pushups. Something snapped and I attempted a one-armed wrist pushup. Need a little work on that.