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Old 08-20-2012, 11:20 AM   #21
Dreamliner
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I have found a rather tidy correlation between circumference around belly button and the 'look' that I like. The look also corresponds fairly neatly with a bodyweight too. But then I've been at this for awhile.

IMO, more important than achieving a body composition goal is HOW YOU GOT THERE. Did you get there in a manner in which you will likely, easily sustain ?

Did you get there via prodigious amounts of exercise ? Why ?

Did you get there depriving yourself of the foods you truly enjoy ? What were you thinking ?
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