Thread
:
(Help)Cardio splits: HIIT vs "steady state"
View Single Post
08-17-2012, 09:02 PM
#
4
slmdLS1
Heisman Winner
Join Date: Apr 2007
Location: Tallahassee
Posts: 5,557
the after burn is where the fat burning advantage is, correct?
slmdLS1
View Public Profile
Visit slmdLS1's homepage!
Find More Posts by slmdLS1