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oI2ange · 08-17-2012, 07:48 PM

i think that intense workouts such as HIIT burn more calories than steady state jogs...but i'm not positive.

08-17-2012, 07:48 PM	#2
oI2ange All American Join Date: Sep 2007 Location: Nebraska Posts: 1,692	i think that intense workouts such as HIIT burn more calories than steady state jogs...but i'm not positive.