Quote:
Originally Posted by Dreamliner
Not sure who you're asking but I have achieved certain benchmarks over the last year. Chief among them are the one-armed pushup, handstand pushups and pistol squats. I'm still chasing a double-bodyweight deadlift but not sweating it too much. Now, I'm getting more into basic gymnastics skills. I'm pretty happy with my body composition. Sure, I'd like to have a few more pounds of muscle. But it's too much trouble to keep it. I'd rather just focus on movement.
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I was asking the OP, but I am also glad you responded. Seems like you have made great progress and I am impressed - keep it up. I am trying to stay away from dead-lifts and certainly one-armed pushups for now.
At what point does muscle build-up stagnate? Do you want to keep up building muscle or you are happy with a toned body?