Originally Posted by LeafUF
Dream is of course right on this one. We all have abs under whatever fat we have accumulated to cover them. So, it should be as easy as dieting down to the point where your bodyfat is low enough to let them pop through. It doesnt hurt to do workouts that challenge the core either but its not necessary.
A good start would be to find out exactly where you are now so that you can set in place a plan that will get you to your desired look.
The tricky part is to figure out the optimum diet regime (or good eating habits). Should you completely stop drinking sodas, and all bad carbs etc. Problem I am facing is I sometimes get sick and tired of eating brown rice, fruits etc. There are days I crave ice cream, soda etc but I am not sure how much of those I can have in a month lol