We made one adjustment. We started at 65% of his max instead of 70%. We started with Bench yesterday so that is 100 instead of 110. It went well. Just planning to see how the lifts go and we will adjust as necessary. He also did some ab work with his brother. We finished with barbell rows.
We will be headed to today's session in a few minutes. That will be squats. Probably will also do military press and nose breakers too.
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