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LeafUF · 06-28-2012, 12:22 PM

If I were a beginner or novice today I think I would start with something like the starting strength routine or the fairly similar stronglifts 5x5.

Give those a Google.

06-28-2012, 12:22 PM	#32
LeafUF Gator Country Silver Join Date: May 2007 Location: Wherever I am I doing fine. I am here for a good not a long time. Posts: 12,602	If I were a beginner or novice today I think I would start with something like the starting strength routine or the fairly similar stronglifts 5x5. Give those a Google. __________________