GatorCountry.com Swamp Gas Forums - View Single Post - lift light weights for bigger muscles and decent strength

LeafUF · 06-24-2012, 07:40 PM

Yeah, I have done that before, similar to Thomas. I find it dreadfully boring, which is the same thing they say in the article. The highest I did was a routine where I was using challenging weights multiple sets of 15 reps. And that just led to RSIs.

06-24-2012, 07:40 PM	#9
LeafUF Gator Country Silver Join Date: May 2007 Location: Wherever I am I doing fine. I am here for a good not a long time. Posts: 12,600	Yeah, I have done that before, similar to Thomas. I find it dreadfully boring, which is the same thing they say in the article. The highest I did was a routine where I was using challenging weights multiple sets of 15 reps. And that just led to RSIs. __________________