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Dreamliner · 05-20-2012, 06:48 PM

Sounds like the old dumbbell curl squat. No, you can't hold much. But it's great for the core and preparatory for heavier squatting.

05-20-2012, 06:48 PM	#4
Dreamliner Gator Country's Ring of Honor Join Date: Apr 2007 Posts: 62,227	Sounds like the old dumbbell curl squat. No, you can't hold much. But it's great for the core and preparatory for heavier squatting.