Thanks to both of you. I think I have a pedometer somewhere. I live in NYC so I walk quite a bit. As well as climb up and down subway stairs. I just put on a pair of jeans and they fit better than before. So maybe things are going in the right direction, but the scale isn't moving so much.
Dream, I actually do try to hit a weekly calorie goal because I do tend to be hungrier some days. I have not tried fasting dinner to dinner. Not sure I could do that.
But it sounds just crazy enough to work.