GatorCountry.com Swamp Gas Forums - View Single Post - Killer Exdercises You Might Want To Try
View Single Post
Old 04-25-2012, 08:13 PM   #1
Dreamliner
Gator Country's Ring of Honor
 
Join Date: Apr 2007
Posts: 62,227
Dreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond repute
Dreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond reputeDreamliner has a reputation beyond repute
Default Killer Exdercises You Might Want To Try

First up is the Unilateral Dumbbell Floor Press. I like this one because, unlike pushup variations, you can load up on this one. One other thing: it's simply not true that doing a press from the floor takes the pecs out of the equation. Did them today, peeled my shirt off ... and my pecs were spasming!

http://www.t-nation.com/free_online_...ize_and_health
Dreamliner is offline   Reply With Quote
Sponsored links