Originally Posted by LeafUF
Does working out at home limit you in any way?
I'm not sure what you're asking but I do fine in these respects:
I've ditched the exercises which require a spotter.
I've learned how to push myself reasonably hard.
I prefer a quiet, zen-like atmosphere.
Limited in this respect:
Obviously I have to think outside the box on how to load certain exercises sufficiently. I had thought about getting a squat rack. But it would probably be better at this stage if I didn't load my spine so much.