Goblet squats and towel-grip pullups today. Goblet squats while wearing 30-lb weight vest. Worked up to set of ten with 83 lbs. At some point I'm going to be limited by my ability to hold the dumbbell in front of me, let alone heave it into position.
At that point I suppose I could: (1) add sets (2) add reps (3) or maybe switch to goblet step-ups.