Just finished another round of 5/3/1 and once again improved on all my lifts. Though it is getting harder now especially for deadlift and bench.
On deads I got 295 4 times but my hands are having trouble with that weight as my grip seems to be loosening. After I got the third rep this week, I reset to get the fourth as I knew I had it in me and didnt want to drop the bar half way up due to poor hand strength.
On bench I got 245 3 times which is about as good as I can remember since college.
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