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oI2ange · 02-22-2012, 12:43 PM

Another myth: Fats are bad for you. From what I've read, many fats in food are perfectly fine and it's the other stuff (sodium, sugar, etc) that aren't so hot. Thoughts?

02-22-2012, 12:43 PM	#6
oI2ange All American Join Date: Sep 2007 Location: Nebraska Posts: 1,693	Another myth: Fats are bad for you. From what I've read, many fats in food are perfectly fine and it's the other stuff (sodium, sugar, etc) that aren't so hot. Thoughts?