I actually decided to post my weekly weight, I think it will help me with motivation.
Day 1: 228
Day 7: 224
I know diet is the most important thing and I cheated a little on Super Bowl Sunday lol. I drank a coke but I stayed away from beer and all the food!
The 8th and 9th days I have seen a nice improvement in my strength. I am taking in around 100-115 grams of protein a day. Anyways I will be updating again on the 13th.
__________________
I have been crucified with Christ, it is no longer I who live but Christ lives in me. And the life I now live in the flesh, I live by faith in the Son of God who loved me and gave Himself for me.
Galatians 2:20
“If the money changes people that much, they’re phonies to start with.”
Darvin Moon, poker pro.
Go get 'em Gators.!!!
|