I actually decided to post my weekly weight, I think it will help me with motivation.
Day 1: 228
Day 7: 224
I know diet is the most important thing and I cheated a little on Super Bowl Sunday lol. I drank a coke but I stayed away from beer and all the food!
The 8th and 9th days I have seen a nice improvement in my strength. I am taking in around 100-115 grams of protein a day. Anyways I will be updating again on the 13th.
I have been crucified with Christ, it is no longer I who live but Christ lives in me. And the life I now live in the flesh, I live by faith in the Son of God who loved me and gave Himself for me.
“If the money changes people that much, they’re phonies to start with.”
Darvin Moon, poker pro.
Go get 'em Gators.!!!