GatorCountry.com Swamp Gas Forums - View Single Post - Squats and Oly lifts for core strength and power

Dreamliner · 01-23-2012, 04:23 PM

Unless I'm mistaken, Polquin is citing the same study that I cited on my "Functional Training Is Still A Myth" thread!

I would make a more modest claim for Oly lifts: they fall into the category of other movements one might employ to increase strength generally.

01-23-2012, 04:23 PM	#2
Dreamliner Gator Country's Ring of Honor Join Date: Apr 2007 Posts: 62,227	Unless I'm mistaken, Polquin is citing the same study that I cited on my "Functional Training Is Still A Myth" thread! I would make a more modest claim for Oly lifts: they fall into the category of other movements one might employ to increase strength generally.