Did mostly leg extension type exercises with not alot of weight. I also used a Pilates ball where I would lay on my back and put my feet on the ball. Keeping stomach tight I would raise my body up and bring the ball towards me with my feet. For my core I lay stomach down with my elbows/arms on the ground and supported my body as long as I could. I would then turn on my side and do for each side. I would do 3 sets of this twice a day.
For stretching I used a rubber band where I would lay on my back and try to bring my leg back towards my head for a minute. I would then stretch my right leg to the right and hold for a minute. Then I would stretch my right leg to the left across my body for a minute. I would do the same with the left leg. I would do 3 set twice a day.