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Dreamliner · 12-08-2011, 12:20 PM

Three easy ten-minute cycling sessions per week, puncuated by one or two twenty-second bursts improves insulin sensitivity and lung capacity significantly. Explain to me again why we exercise so much ?

http://www.ncbi.nlm.nih.gov/pubmed/22124524

12-08-2011, 12:20 PM	#1
Dreamliner Gator Country's Ring of Honor Join Date: Apr 2007 Posts: 62,227	Three Minutes A Week To Prevent Diabetes ? Three easy ten-minute cycling sessions per week, puncuated by one or two twenty-second bursts improves insulin sensitivity and lung capacity significantly. Explain to me again why we exercise so much ? http://www.ncbi.nlm.nih.gov/pubmed/22124524

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