Hahaha thats awesome..I love the blunt honesty...yeah lower body strengthening is also important because it can help compensate for a weak/injured ITB...although just be careful having them do those exercises if they are already experiencing pain with the ITB...but yeah the ITB is hard to describe...not many people know how to describe it...its not really a muscle but acts like one...i just called it a band of soft tissue....and yeah the ITB is very hard because its so fibrous....and throughout the day it is constantly being used through walking, sit to stand, stand to sit, etc...
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